Children and Women in Sports Notes Class 12: Imagine a world where every child and woman gets equal opportunities to participate in sports. Over the years, sports have evolved from being a male-dominated field to a more inclusive space. However, there are still many challenges faced by children and women in sports. In this chapter, we will explore their importance, the challenges they face, and the ways to improve their participation in physical activities.
Details of Children and Women in Sports Notes Class 12
- Subject: Physical Education
- Chapter 5: Children and Women in Sports
- Size: 5 MB
- Total Pages: 12
- Language: English
- Format: PDF
- Download link: Scroll down below to find download link.
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Key Concepts – “Children and Women in Sports”
1. Motor Development in Children
Motor development refers to how children gain movement skills and coordination. It happens in three stages:
- Early Childhood (2-6 years): Basic motor skills like running, jumping, and throwing develop.
- Middle Childhood (6-12 years): Refinement of motor skills and better hand-eye coordination.
- Adolescence (12-18 years): Growth spurts affect movement, and sports-specific skills emerge.
2. Factors Affecting Motor Development
- Genetics: Inherited traits like height, strength, and flexibility impact performance.
- Nutrition: A balanced diet supports physical growth and endurance.
- Physical Activity: Regular exercise enhances motor skills.
- Environment: Access to playgrounds, sports training, and supportive parents/coaches influence development.
3. Women in Sports: Challenges and Progress
Women’s participation in sports has increased globally, but challenges remain:
- Social Barriers: Traditional gender roles discourage women from playing sports.
- Lack of Facilities: Fewer women-specific training centers and facilities.
- Health Concerns: Issues like menstruation, pregnancy, and osteoporosis affect women athletes.
- Media Representation: Less coverage of women’s sports leads to lower sponsorships and recognition.
Progress in Women’s Sports:
- More female athletes in the Olympics.
- Growing popularity of women’s leagues in cricket, football, and tennis.
- Government initiatives like Khelo India and Beti Bachao, Beti Padhao promoting female participation.
4. Special Considerations for Children and Women in Sports
- Modified Equipment: Smaller bats, lower basketball hoops, and lighter footballs help young players.
- Gender-Specific Training: Adjustments in training loads, warm-ups, and recovery for women.
- Safety Measures: Protective gear and injury prevention techniques are crucial.
Real-Life Examples
- Mary Kom: Overcame financial struggles to become a world champion boxer.
- Hima Das: India’s first track athlete to win a gold medal at the World Championships.
- Virat Kohli’s Childhood: His structured training as a child shaped him into a world-class cricketer.
Mock Questions on “Chapter 5: Children and Women in Sports” Class 12th Physical Education
1. Short Answer Questions
- Define motor development in children.
- List three factors affecting motor development.
- Mention two challenges faced by women in sports.
2. Long Answer Questions
- Explain the importance of physical activity in motor development.
- Discuss the progress of women in sports with examples.
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FAQs: Children and Women in Sports Notes Class 12
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Conclusion : “Children and Women in Sports”
Children and women have immense potential in sports. By breaking barriers and providing equal opportunities, society can help them excel. Governments, schools, and communities must work together to create an inclusive sports environment.
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